Top tips for staying positive in January
After the year we’ve had, most of us will be hoping 2021 is going to be a clean slate. And while we had restricted Christmas and new year celebrations, not to mention we’re currently in a National lockdown for the third time, we have decided to share some top tips to help you stay positive for the rest of January.
Stay connected to inspirational and positive material
Feed the mind with positivity, put on feel-good music, get a gratitude journal, stay close to your goals and stay connected to your loved ones. 2021 is all about self-growth, because where attention goes, energy flows!
Look forward, not back
Make sure you have things to look forward to, this doesn’t need to be a luxurious holiday or a big concert – get excited about being able to be close with your loved ones again. Oh, and don’t bother with New Year’s resolutions, they only make January more depressing! Make goals for the year instead!
Whether it’s a Snap Fitness hard-core HIIT class at home or simply walking the dog, exercise boosts endorphins and lifts your mood.
Join Macknade’s virtual cooking club!
A community hub full of recipes, foodie tips & tricks. Whether that be Macknade demonstrating how to use one of our more unusual ingredients or cooking up a classic with the best they have to offer – get inspired by food this January.
Join the Facebook group here.